At Pilates100, we take Pilates seriously. That’s why I, Oli Voronkova, a 3rd Generation Classical Pilates Instructor, lead all our Reformer Pilates classes. With only about 30 of us in South Africa, you can be confident you’re receiving the most authentic and effective Pilates instruction available.
Experience the Pilates Legacy
My lineage traces directly back to Romana Kryzanowska, Joseph Pilates’ protege who carried on his legacy. This ensures you’re getting the purest form of Pilates, designed to deliver optimal results.
The Power of Reformer Pilates
The Reformer adds a whole new dimension to your workout. With its springs and pulleys, it provides a deeper challenge to your core and muscles, leading to:
- Increased Strength and Tone: Build lean muscle and sculpt a toned physique.
- Enhanced Flexibility: Improve your range of motion and move with greater ease.
- Superior Posture and Core Stability: Develop a strong core, leading to better posture and reduced back pain.
- Gentle Yet Effective Exercise: Reformer Pilates offers a low-impact workout perfect for all fitness levels.
Pilates100: Your Personalized Pilates Journey
Here at Pilates100, I’ll personally guide you through each Reformer Pilates class, ensuring proper form and maximizing your results. We offer a variety of classes to fit your schedule and fitness level.
Ready to Transform Your Body?
Look no further! Pilates100 is conveniently located in Alberton, offering exclusive access to 3rd Generation Classical Reformer Pilates instruction. Browse our class schedule online or contact me directly to get started!
Limited Time Offer: Mention this blog post when you sign up for your first Reformer Pilates class and receive a special introductory discount!
Don’t miss out on this opportunity to train with a true Pilates Instructor. Pilates100 is your gateway to a stronger, more flexible, and healthier you!