Pilates 100 Pricing
Boutique Pilates sessions designed to help you build strength, improve posture, move better and feel confident in your body.
Current rates remain valid until 31 December 2026.
Group Classes
Class Packages
- Drop-in Class — R350 Single group class
- 10-Class Package — R3,000 R300 per class · Valid for 2 months
Monthly Membership
- Once a Week — R800/month
- Twice a Week — R1,500/month
- Three Times a Week — R2,100/month
Membership Benefits
- Guaranteed place in your chosen class
- Preferential monthly membership rate
- Catch-up option within the same month, subject to availability
Private Pilates
Private Sessions at the Studio
Personalised Pilates for clients who want individual attention, precise correction and access to our complete equipment setup.
- Private Session with Instructor — R700
- Private Session with Olia, Head Coach — R950
- Duet Session — R1,250
- Trio Session — R1,700
- Quad Session — R2,000
All packages and memberships are subject to Pilates 100’s booking, cancellation and validity policies. Catch-up classes are subject to availability and must be used within the applicable membership period.
Transform Your Body From the Inside Out
Luxury Pilates, nutrition and transformation coaching designed for women who want strength, confidence, posture and long-term wellness.
Wellness & Nutrition Strategy Session
A focused consultation to help you understand your nutrition, habits and next best steps for your goals.
- Lifestyle & nutrition assessment
- Goal-setting and direction
- Macro and portion guidance
- Habit and behaviour strategy
- Supplement and hydration guidance
- Personalised roadmap
Personalised 6-Week Workout Plan
A structured training plan designed around your goals, body, experience level and available equipment.
- Custom 6-week workout structure
- Strength, Pilates and mobility focus
- Progressive overload plan
- Posture and movement considerations
- Ideal for home or studio training
Personalised Nutrition Coaching
Private coaching designed around your goals, lifestyle, body composition and long-term wellness strategy.
- Deeper nutrition support
- Habit and accountability coaching
- Plant-based wellness guidance
- Body composition support
- Available upon application
VIP Transformation Coaching
For women who want a complete transformation experience combining training, nutrition, accountability and lifestyle strategy.
- Personalised training direction
- Nutrition and habit coaching
- Accountability and support
- Body, posture and lifestyle strategy
- Best for serious transformation goals