Reformer Pilates for a Stronger, Leaner, More Confident You
Expert-led small-group and private Pilates for women who want better posture, lasting strength and a body that moves beautifully at every age.
Book Your First Class View Classes & PricingYou don’t have to be flexible, fit or experienced to begin.
At Pilates 100, every session is carefully guided to help you build strength, improve posture and move with greater confidence—inside and outside the studio.
Our boutique classes combine precise instruction, intelligent progression and personal attention, so you are never simply following along or getting lost in the crowd.
Feel stronger. Move better. Age powerfully.
More than a workout
Build a body that looks strong, feels supported and serves you beautifully through every season of life.
A strong, sculpted body
Build lean, functional strength through precise, progressive movement—without training for bulk.
Better posture and mobility
Release everyday tension and create a body that feels lighter, more aligned and easier to move.
Expert personal attention
Enjoy the motivation of a small group with guidance, corrections and progressions chosen for you.
Ways to move with us
Small-Group Reformer
Expert-led sessions with a maximum of 10 clients and individual attention throughout.
Explore classes →Private Pilates
Personalised support for specific goals, movement concerns or faster progression.
Enquire privately →Signature Classes
Reformer, Wunda Chair, Jumpboard, Stretch & Restore and studio circuit sessions.
View all options →Stronger bodies. More confident women.
“I’m 19 kg down and, for the first time in my life, within the normal BMI range. Healthy eating has become a habit, and being back in Pilates is helping me rebuild my strength while giving me the positive headspace and supportive community I value so much. ”
Rune · Transformation client
See Client StoriesMeet Olia
Olia Voronkova is the founder of Pilates 100, a third-generation Classical Pilates instructor, Elite Personal Trainer and Women’s Wellness Coach.
Her approach brings together intelligent movement, posture, strength and longevity to help women feel confident in their bodies—not only during class, but in everyday life.
Starting is beautifully simple
Choose your class
Select a suitable beginner-friendly session from our schedule.
Meet your instructor
We’ll welcome you, introduce the equipment and guide every movement.
Feel the difference
Leave feeling taller, stronger and already looking forward to the next class.
Frequently asked questions
Is Reformer Pilates suitable for beginners?
Yes. Our beginner-friendly sessions include guidance on the equipment, technique, posture and core control, helping you feel confident from your first class.
How often should I attend?
One weekly session can make a difference, while two to three sessions per week generally support faster, more consistent progress.
Can classes be adapted for pain or injuries?
Many exercises can be modified, but suitability depends on your individual circumstances. Please speak to us before booking and obtain medical clearance where appropriate.
What should I bring?
Wear comfortable, fitted exercise clothing and bring grip socks. We provide the Pilates equipment and guide you through everything else.
Your boutique Pilates studio in Brackenhurst
81 Hennie Alberts Street, Brackenhurst, Alberton
WhatsApp: 072 461 7234
Chat to Us on WhatsAppReady to feel the Pilates 100 difference?
Book your first session and discover what expert-led movement can do for you.
Book Your First Class