About Me


I believe that Health is a lifestyle and I want to show you that living healthy is easy and achievable

Classical Pilates Instructor Olia Voronkova, 3rd generation

Olia Voronkova

I am a 3rd Generation Classical New York Pilates Instructor based in Brackenhurst, Alberton

I was trained by the 2nd Generation Classical Pilates Master Instructor Natasha Madel who was trained by Romana Kryzanowska – the original student of Joseph Pilates.

There is about 30 Classical Pilates instructors here in South Africa.

I fell in love with Pilates when I lived in Los Angeles – it was challenging, it made me sweat and burn like nothing else, but yet it was gentle on my body.

When I moved to South Africa it wasn’t until I met Natasha when I had the same experience – and I started coming back for more.

Natasha is still a very dear friend of mine and I continue my trainings with her because she pushes me every single time, she makes me stronger and better, and that’s exactly what I want to pass on to you.

I started Pilates 100 because I’m here to give you 100% – no short cuts, no stretching for a full hour, no resting half the class, no BS – just a pure, classical, original Pilates that will keep you coming back for more. 

So if you love the challenge, if you love someone to push you to your personal limits but yet do it gently, I’m here for you.

If you have any pains, any issues, if you want to recover from an injury or strengthen so that you don’t have one when you playing golf for hours upon hours, I’m your girl too 🙂

Besides being a Certified Classical Pilates I’ve completed the following courses to make your experience more professional and more fun:

  1. Certified Personal Trainer;
  2. Certified Glute Specialist;
  3. Health Coach;
  4. Lifespan Coach;
  5. Performance Enhancement Coach;
  6. Exercise Therapy Coach;

I’m currently an Elite Coach and busy with becoming a Master Coach by adding the following certifications to my portfolio:

  1. Nutrition Coach
  2. Pre and Postnatal Coach

Call me and let’s talk about your health goals and how I can help you get there 🙂

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health coach

Benefits of Pilates

Pilates Instructor

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Course Creator


Hi Oli. Just wanted to update you that I have no pain today! Thank you!!!
Hi Oli! Wanted to say that my back isn't sore anymore! I used to wake up around 3 every morning with a really bad back pain and now I feel so much better! Thank you so so much!!!