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About Us
Shop
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Contact
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6 Week Booty Challenge

Week 1. Foundational training

Day 1. Glutes

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Join the Health Movement

Begin a regular exercise routine, adopt a nutritious diet, cultivate a positive mindset, prioritize adequate sleep, and reduce stress levels. Looking forward to seeing you at the studio at 81 Hennie Alberts St, Brackenhurst, Alberton! ❤️

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072 461 7234 - Pilates with Oli

071 362 1217 - Yoga with Marisa

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